HIGHLIGHTS OF HANDBALL

https://www.youtube.com/watch?v=Z-DP85lP0Mg

I chose this video because there appear many handball´s team and some amazing goals and fascinating plays

EXERCICES NAME

activity 1: lunge
activity 2: abdominal crunch/V crunch
activity 3: jumping jack
activity 4: push-up and rotation
activity 5: step-up onto chair
activity 6: plank

I WANT TO PRACTICE...

I want to practice football because I love this sport and I think that it`s very easy to learn for all the people. It`s a very fun sport.

I think that to practice this sport is very important have got endurance because the football  is a sport in wich you must running all the time for example to kick and pass a ball, to driving a ball,